Saturday, December 29, 2012

Fat and nearly dead

So its finally happened, I've gained enough weight to put stretch marks on my stomach.  The largest problem being that now I have a job that has me sitting down for most of the day it is hard to get the exercise that I got in my normal day at TAC.  I'm hoping that if I can start up doing my morning workout with Anthony I should start to see result to slow this weight gain.  I'm also going to look for some Zumba videos that Shaula can do at home with out the kids interrupting the workout.  This way Shaula can get a workout in during the day and hopefully I can get an extra one in if I get home in time.  Finally my last plan is to start a ten day juice fast.  After watching "Fat, Sick, and nearly dead" I've decided that this would be an excellent way to reboot my system and help me loose weight.   Since Shaula's parents got me a juicer for Christmas this is something I really want to do. My goal for this fast is to use this blog as a journal through out my fast, hopefully this will provide a way to look back at the fast and see how it worked out.